The CFNE Crew at the ECC aka Giorgio’s Crew (whenever Hamel is absent Giorgio will act as his stand-in).
5 Power Cleans (135, 95#)
15 Air Squats
Post scores to comments.
Prom is September 28th at the Crowne Plaza in Natick! Click HERE to buy your prom tickets! Want to have some fun? Of course you do! So, first buy your tickets to prom. Next, email me at firstname.lastname@example.org with some of your old prom photos and they just might make it on the website. Or send me some prom pics of your friends who go to CFNE and I’ll post those.